How Much Cardio Should I Do?

How Much Cardio Should I Do?

by | Apr 6, 2019 | Workouts

“How much cardio should I do?” This is a question I get asked often because of course you want to burn off that fat, right? But it doesn’t have such a simple answer as x hours per week. Because here’s the thing… …it’s not so much about HOW MUCH cardio you’re doing but...