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Embark on a Genuine Fat Loss and Fitness Lifestyle Transformation that Will Last!

hey there

I’m Becky Fox

The problem with many diets is they treat fat loss like a one-and-done destination. If the journey has an end date, so will your results. That is why I help women over 40 heal their metabolism, hormones, relationship with food, and themselves — Without going on another restrictive diet plan or doing hours of exhaustive, painful exercises. Allowing them to create a fat-loss and fitness transformation that will last.


Grab My Brand New Metabolism Reset Kit For FREE! 

Get Instant Access To My FREE Metabolism Kit Full of Valuable Techniques and Recipes (valued at $97) for FREE when you sign up for my email newsletter.

I struggled for years

For years I would do restrictive dieting. Working out 2-3 hours a day to get the perfect body.

I tried it all. 

✓ Low carb ✓ Low fat ✓ No sugar ✓ Flavorless meals ✓ Counting calories.

You name it, I probably tried it.

While these things often worked in the short run, the results never lasted. 

I started researching and studying strategies beyond restrictive diets. I dove into the psychology of how to eat and not just what to eat. Uncovering fat loss methods that were sustainable and long-lasting.

It let me to develop a method of eating and working out that was simple, sustainable, and enjoyable. A method I’m going to share with you, right here, today.

Kick the pounds to the curb, for good this time

— without dieting or restricting foods!

Fit into the clothes you've been too big to wear for months (or even years). Access FREE video series to get started. 

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Others have done it…
…so can you!

I’ve helped over a 1000+ women create a genuine, lasting health and fitness transformation. I’m here to help you achieve the same results and even more.



“Just found 2 pair of jeans that I put away because they were too small, and what do you know they fit now!! I am so freakin excited!”



“My doctor gave me a thumbs up. My triglycerides and cholesterol are normal again! And I put on clothes from last year and they’re all too big!”



“I just wanted to share my side by side! OMG!! I’ll be 42 in a couple months and I’ve never felt better or more confident.”

Start Your Lasting Weight Loss & Fitness Lifestyle

Get Control of Your Hunger, Drop 25-50 lbs FOR GOOD, and LIVE FREE of Diets Forever While Still Eating Your Favorite Foods. Even if You've Tried Everything Before and It Didn't Stick...

When I started out I had to troubleshoot everything for around 10 years. My bet is, that you don't have that time or energy to go at it yourself. This is where I come in as your coach.

Chat with me on WhatsApp to learn more about my private 1:1 WhatsApp Coaching Program.

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Mouthwatering Recipes That Speed Up The Way Your Body Burns Fat

No More Cooking Bland, Boring, Restrictive, Low-Calorie Meals, That Does Nothing To Speed Up Fat Burning and Depletes Your Energy Levels.