Stop Starting Over

For women 40+ who've lost the weight before and keep gaining it back.

Break the stop start cycle without another restrictive diet.


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Hey, I'm Becky Fox!

Growing up, I was always active and athletic.

I was naturally lean, looked fit, and in college I got even more into working out because I loved how it shaped my body.

I felt strong, confident, and loved it.

Then I decided to take it to the next level, and that's where things started to go sideways.

I went all in. 1400 calories. Cardio twice a day. Lifting 5-6 days a week. Macros had to be perfect.

On paper, I was doing everything "right." And at first... it worked.

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ABOUT ME

Stop starting over every Monday!

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